If you’re a child of the 70s or 80s, the word ‘wrestling’ might conjure up thoughts of Big Daddy or Giant Haystacks and Saturday afternoons huddled round the big telly, booing whilst slurping a carton of E numbers through a skinny straw.

Richard Upton is a creative entrepreneur, a visionary, a lover of art, architecture, sculpture, people, history and community. He is passionate about the ‘quality of place’ no matter whom or what the place is for. He is from humble beginnings in Stepney, East London. “There wasn’t a lot of money at home but there was love. So I’ve always been entrepreneurial out of necessity and adversity,” he says.

Shiosai's Sanjay Sherchan offers up his CRISPY SALMON recipe for you to make at home